Bogged down by a sinus headache & a head cold, I decided to walk to the beach. I sat down to bask in the beauty of my surroundings. I blog on my Palm as I watch the waves rush towards me. Once in awhile, I wonder if I have to find another rock to sit on.

It turned out to be a beautiful day. Since this beach access is normally only visited by residents in my neighborhood, it is quiet here. There are only a handful of people around me and I picked a big rock farthest from the people around me. Towards the north, a group of hand gliders (Sorry, I was not able to get a picture with my phone ) pass me by.

I listen to rhythm of the waves...
calls of the seagulls...
chirping of the birds...
I find peace, solitude and quiet, away from the rat race of my life.

Sitting here, I think of Desiderata by Max Ehrmann

"Go placidly amid the noise and haste,
and remember what peace there may be in silence.
As far as possible without surrender
be on good terms with all persons.
Speak your truth quietly and clearly;
and listen to others,
even the dull and the ignorant;
they too have their story.

Avoid loud and aggressive persons,
they are vexations to the spirit.
If you compare yourself with others,
you may become vain and bitter;
for always there will be greater and lesser persons than yourself.
Enjoy your achievements as well as your plans.

Keep interested in your own career, however humble;
it is a real possession in the changing fortunes of time.
Exercise caution in your business affairs;
for the world is full of trickery.
But let this not blind you to what virtue there is;
many persons strive for high ideals;
and everywhere life is full of heroism.

Be yourself.
Especially, do not feign affection.
Neither be cynical about love;
for in the face of all aridity and disenchantment
it is as perennial as the grass.

Take kindly the counsel of the years,
gracefully surrendering the things of youth.
Nurture strength of spirit to shield you in sudden misfortune.
But do not distress yourself with dark imaginings.
Many fears are born of fatigue and loneliness.
Beyond a wholesome discipline,
be gentle with yourself.

You are a child of the universe,
no less than the trees and the stars;
you have a right to be here.
And whether or not it is clear to you,
no doubt the universe is unfolding as it should.

Therefore be at peace with God,
whatever you conceive Him to be,
and whatever your labors and aspirations,
in the noisy confusion of life keep peace with your soul.

With all its sham, drudgery, and broken dreams,
it is still a beautiful world.
Be cheerful.
Strive to be happy."